Guest: Meredith Walton Waddel, Masters of Arts in Counseling Psychology, BS in Secondary English Education
Happiness! We seek it, chase it, and just know it is right around the corner. As the world continues to move at a fast pace with information coming at us at a rate much faster than we can process, mental wellness is a rising concern. How do children find happiness? It starts with the adults in their life. Meredith Waddel shares highlights from the 4-year comprehensive Health and Wellness curriculum she developed for school age children on intentional practice to achieve lifelong sustainable happiness. Meredith shares real life applications of the five pillars: relationships, kindness, gratitude, physical body, quiet and gratitude you can use today. Discover your happiness and the happiness in a child.
Guest: Meredith Walton Waddel, Masters of Arts in Counseling Psychology, BS in Secondary English Education
Happiness! We seek it, chase it, and just know it is right around the corner. As the world continues to move at a fast pace with information coming at us at a rate much faster than we can process, mental wellness is a rising concern. How do children find happiness? It starts with the adults in their life. Meredith Waddel shares highlights from the 4-year comprehensive Health and Wellness curriculum she developed for school age children on intentional practice to achieve lifelong sustainable happiness. Meredith shares real life applications of the five pillars: relationships, kindness, gratitude, physical body, quiet and gratitude you can use today. Discover your happiness and the happiness in a child.